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Ships within 48 hours · Estimated delivery Jul 27 - Aug 1
This is a 1-hour session that is virtual or in person for the local area
made for you virtual yoga lesson today
This is a 1
and trauma informed space to relax and let go
Private Virtual Yoga Single Session | Introductory Embodied Breath & Yoga Session Nervous System Regulation This is a 1-hour sessionGet a personalized virtual one to one yoga lesson tailored to your desired outcome and preferences. Heather has a vast background and rich experience with yoga and a medical background as a nurse. If you have said you can't do yoga or you're not flexible or you experience pain in your body, Heather's sessions are for you. Experience focused and individualized attention from Heather directly. Get started with a tailored, made for you virtual yoga
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