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and heed the author’s warnings
Oprah Winfrey and renowned brain and trauma expert Dr
it is a revelatory journey into the minds of the Founders
and defiantly—through our own unpredictable times
Don't Worry By Shunmyō Masuno Material:Soft Cover and heed the author’s warningsDiscover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living. Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be
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